More Books:

Hwpo: Hard Work Pays Off
Language: en
Pages: 304
Authors: Mat Fraser, Spenser Mestel
Categories: Biography & Autobiography
Type: BOOK - Published: 2022-01-04 - Publisher: Rodale Books

The definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an unprecedented five times. A student of engineering, Fraser optimized his body like a
HWPO
Language: en
Pages: 304
Authors: Mat Fraser, Spenser Mestel
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-11 - Publisher: Rodale Books

Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth No matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual. Mat Fraser
The Bitch Switch
Language: en
Pages: 189
Authors: Omarosa Manigault-Stallworth, Omarosa
Categories: Self-Help
Type: BOOK - Published: 2008 - Publisher: Phoenix Books, Inc.

Offers advice for women on how to strengthen themselves, from everyday life to the work environment.