“A beautiful integration of Eastern and Western healing disciplines” from the author of Quantum Supplements (Scott Rigden, MD The Ultimate Metabolism Diet). This book brings together two seemingly disparate worlds—the world of hard, evidence-based science and the world of experientially-based healing to provide a multi-pronged approach to treating common ailments.

The Holistic Healing Handbook for a Homeopathic Household “A thoughtful, comprehensive synthesis of a multifaceted approach to healing”―Belleruth Naparstek, LISW, BCD, creator of the Health Journeys Guided Imagery series #1 New Release in Diseases & Physical Ailments Heal your body naturally using an array of well-researched and long-practiced techniques. This

A wise, helpful book that provides practical tools for one of modern life's greatest challenges -- Change. True help for everyone -- no matter what difficult or exciting transition you are in! Provides a model based on the four seasons to help align you with natural forces. Using a simple

Eating Healthy Is Colorful, Not Complicated Don’t just eat your greens―eat your reds, yellows, and blues too. In The Rainbow Diet, nutritionist and health expert Dr. Deanna Minich introduces a cutting-edge way to achieve an inner rainbow of optimal health. A painted platter. Forget about bland, colorless diet foods―it’s time

Tailoring the Paleo diet for women, a registered dietitian and holistic nutritionist offers a high-protein, hormone-balancing and detoxifying program that will help readers lose weight, get healthy and feel good from the inside out.